{"id":7909,"date":"2025-01-08T06:17:46","date_gmt":"2025-01-08T05:17:46","guid":{"rendered":"https:\/\/cityguidescheveningen.nl\/geen-shotje-maar-00-tijdens-dry-january-beter-slapen-en-je-fitter-voelen\/"},"modified":"2025-01-08T06:17:46","modified_gmt":"2025-01-08T05:17:46","slug":"geen-shotje-maar-00-tijdens-dry-january-beter-slapen-en-je-fitter-voelen","status":"publish","type":"post","link":"https:\/\/cityguidescheveningen.nl\/en\/geen-shotje-maar-00-tijdens-dry-january-beter-slapen-en-je-fitter-voelen\/","title":{"rendered":"Geen shotje, maar 0,0 tijdens Dry January: &#8216;Beter slapen en je fitter voelen&#8217;"},"content":{"rendered":"<p>&#8216;Shotje hier, shotje daar. Het is allemaal heerlijk, maar ook een verdover voor je brein.&#8217; En dat is waarom Elias van Hees, net als heel veel andere Nederlanders, deze maand meedoet aan Dry January. Een challenge waarbij je heel januari niet drinkt. Daar kun je veel baat bij hebben.<\/p>","protected":false},"excerpt":{"rendered":"<p>&#8216;Shotje hier, shotje daar. Het is allemaal heerlijk, maar ook een verdover voor je brein.&#8217; En dat is waarom Elias van Hees, net als heel veel andere Nederlanders, deze maand [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_citadela_custom_class":"","footnotes":""},"categories":[1],"tags":[],"citadela-post-location":[],"class_list":["post-7909","post","type-post","status-publish","format-standard","hentry","category-nieuws"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Geen shotje, maar 0,0 tijdens Dry January: &#039;Beter slapen en je fitter voelen&#039; - City Guide Scheveningen<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cityguidescheveningen.nl\/en\/geen-shotje-maar-00-tijdens-dry-january-beter-slapen-en-je-fitter-voelen\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Geen shotje, maar 0,0 tijdens Dry January: &#039;Beter slapen en je fitter voelen&#039; - City Guide Scheveningen\" \/>\n<meta property=\"og:description\" content=\"&#8216;Shotje hier, shotje daar. 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