{"id":14546,"date":"2026-04-15T15:19:10","date_gmt":"2026-04-15T14:19:10","guid":{"rendered":"https:\/\/cityguidescheveningen.nl\/smeren-smeren-en-nog-eens-smeren-ook-in-het-voorjaar-een-keer-is-niet-genoeg\/"},"modified":"2026-04-15T15:19:10","modified_gmt":"2026-04-15T14:19:10","slug":"smeren-smeren-en-nog-eens-smeren-ook-in-het-voorjaar-een-keer-is-niet-genoeg","status":"publish","type":"post","link":"https:\/\/cityguidescheveningen.nl\/en\/smeren-smeren-en-nog-eens-smeren-ook-in-het-voorjaar-een-keer-is-niet-genoeg\/","title":{"rendered":"Smeren, smeren en nog eens smeren, \u00f3\u00f3k in het voorjaar: &#8216;E\u00e9n keer is niet genoeg&#8217;"},"content":{"rendered":"<p>De temperaturen kruipen deze week langzaam omhoog en de zon laat zich steeds vaker zien. Dat betekent ook een hogere zonkracht. Maar hoe gevaarlijk is de voorjaarszon eigenlijk? En wat gebeurt er als je niet smeert?<\/p>","protected":false},"excerpt":{"rendered":"<p>De temperaturen kruipen deze week langzaam omhoog en de zon laat zich steeds vaker zien. Dat betekent ook een hogere zonkracht. Maar hoe gevaarlijk is de voorjaarszon eigenlijk? En wat [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_citadela_custom_class":"","footnotes":""},"categories":[1],"tags":[],"citadela-post-location":[],"class_list":["post-14546","post","type-post","status-publish","format-standard","hentry","category-nieuws"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Smeren, smeren en nog eens smeren, \u00f3\u00f3k in het voorjaar: &#039;E\u00e9n keer is niet genoeg&#039; - City Guide Scheveningen<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cityguidescheveningen.nl\/en\/smeren-smeren-en-nog-eens-smeren-ook-in-het-voorjaar-een-keer-is-niet-genoeg\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Smeren, smeren en nog eens smeren, \u00f3\u00f3k in het voorjaar: &#039;E\u00e9n keer is niet genoeg&#039; - City Guide Scheveningen\" \/>\n<meta property=\"og:description\" content=\"De temperaturen kruipen deze week langzaam omhoog en de zon laat zich steeds vaker zien. Dat betekent ook een hogere zonkracht. Maar hoe gevaarlijk is de voorjaarszon eigenlijk? En wat [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/cityguidescheveningen.nl\/en\/smeren-smeren-en-nog-eens-smeren-ook-in-het-voorjaar-een-keer-is-niet-genoeg\/\" \/>\n<meta property=\"og:site_name\" content=\"City Guide Scheveningen\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/groups\/1244776946889736\/\" \/>\n<meta property=\"article:published_time\" content=\"2026-04-15T14:19:10+00:00\" \/>\n<meta name=\"author\" content=\"Redactie\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Redactie\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/cityguidescheveningen.nl\\\/smeren-smeren-en-nog-eens-smeren-ook-in-het-voorjaar-een-keer-is-niet-genoeg\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/cityguidescheveningen.nl\\\/smeren-smeren-en-nog-eens-smeren-ook-in-het-voorjaar-een-keer-is-niet-genoeg\\\/\"},\"author\":{\"name\":\"Redactie\",\"@id\":\"https:\\\/\\\/cityguidescheveningen.nl\\\/#\\\/schema\\\/person\\\/567a29a7fde643b2c992df87070390c5\"},\"headline\":\"Smeren, smeren en nog eens smeren, \u00f3\u00f3k in het voorjaar: &#8216;E\u00e9n keer is niet genoeg&#8217;\",\"datePublished\":\"2026-04-15T14:19:10+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/cityguidescheveningen.nl\\\/smeren-smeren-en-nog-eens-smeren-ook-in-het-voorjaar-een-keer-is-niet-genoeg\\\/\"},\"wordCount\":52,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/cityguidescheveningen.nl\\\/#organization\"},\"articleSection\":[\"Nieuws\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/cityguidescheveningen.nl\\\/smeren-smeren-en-nog-eens-smeren-ook-in-het-voorjaar-een-keer-is-niet-genoeg\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/cityguidescheveningen.nl\\\/smeren-smeren-en-nog-eens-smeren-ook-in-het-voorjaar-een-keer-is-niet-genoeg\\\/\",\"url\":\"https:\\\/\\\/cityguidescheveningen.nl\\\/smeren-smeren-en-nog-eens-smeren-ook-in-het-voorjaar-een-keer-is-niet-genoeg\\\/\",\"name\":\"Smeren, smeren en nog eens smeren, \u00f3\u00f3k in het voorjaar: 'E\u00e9n keer is niet genoeg' - City Guide Scheveningen\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/cityguidescheveningen.nl\\\/#website\"},\"datePublished\":\"2026-04-15T14:19:10+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/cityguidescheveningen.nl\\\/smeren-smeren-en-nog-eens-smeren-ook-in-het-voorjaar-een-keer-is-niet-genoeg\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/cityguidescheveningen.nl\\\/smeren-smeren-en-nog-eens-smeren-ook-in-het-voorjaar-een-keer-is-niet-genoeg\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/cityguidescheveningen.nl\\\/smeren-smeren-en-nog-eens-smeren-ook-in-het-voorjaar-een-keer-is-niet-genoeg\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/cityguidescheveningen.nl\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Smeren, smeren en nog eens smeren, \u00f3\u00f3k in het voorjaar: &#8216;E\u00e9n keer is niet genoeg&#8217;\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/cityguidescheveningen.nl\\\/#website\",\"url\":\"https:\\\/\\\/cityguidescheveningen.nl\\\/\",\"name\":\"City Guide Scheveningen\",\"description\":\"Ontdek de leukste nieuwe hotspots, winkels, resetaurants, hotels en beachclubs.\",\"publisher\":{\"@id\":\"https:\\\/\\\/cityguidescheveningen.nl\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/cityguidescheveningen.nl\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/cityguidescheveningen.nl\\\/#organization\",\"name\":\"City Guide Scheveningen\",\"url\":\"https:\\\/\\\/cityguidescheveningen.nl\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/cityguidescheveningen.nl\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/cityguidescheveningen.nl\\\/wp-content\\\/uploads\\\/2024\\\/04\\\/cropped-cropped-cropped-cropped-Favicon-Scheveningen.png\",\"contentUrl\":\"https:\\\/\\\/cityguidescheveningen.nl\\\/wp-content\\\/uploads\\\/2024\\\/04\\\/cropped-cropped-cropped-cropped-Favicon-Scheveningen.png\",\"width\":512,\"height\":512,\"caption\":\"City Guide Scheveningen\"},\"image\":{\"@id\":\"https:\\\/\\\/cityguidescheveningen.nl\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/groups\\\/1244776946889736\\\/\",\"https:\\\/\\\/www.instagram.com\\\/cityguidescheveningen\\\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/cityguidescheveningen.nl\\\/#\\\/schema\\\/person\\\/567a29a7fde643b2c992df87070390c5\",\"name\":\"Redactie\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/e520eeae82551336cf18908692fb10baaa844e570ae63618f0e536599a048fd4?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/e520eeae82551336cf18908692fb10baaa844e570ae63618f0e536599a048fd4?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/e520eeae82551336cf18908692fb10baaa844e570ae63618f0e536599a048fd4?s=96&d=mm&r=g\",\"caption\":\"Redactie\"},\"sameAs\":[\"https:\\\/\\\/cityguidescheveningen.nl\"],\"url\":\"https:\\\/\\\/cityguidescheveningen.nl\\\/en\\\/author\\\/admin_p6oo2r5t\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Smeren, smeren en nog eens smeren, \u00f3\u00f3k in het voorjaar: 'E\u00e9n keer is niet genoeg' - City Guide Scheveningen","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/cityguidescheveningen.nl\/en\/smeren-smeren-en-nog-eens-smeren-ook-in-het-voorjaar-een-keer-is-niet-genoeg\/","og_locale":"en_US","og_type":"article","og_title":"Smeren, smeren en nog eens smeren, \u00f3\u00f3k in het voorjaar: 'E\u00e9n keer is niet genoeg' - City Guide Scheveningen","og_description":"De temperaturen kruipen deze week langzaam omhoog en de zon laat zich steeds vaker zien. Dat betekent ook een hogere zonkracht. Maar hoe gevaarlijk is de voorjaarszon eigenlijk? En wat [&hellip;]","og_url":"https:\/\/cityguidescheveningen.nl\/en\/smeren-smeren-en-nog-eens-smeren-ook-in-het-voorjaar-een-keer-is-niet-genoeg\/","og_site_name":"City Guide Scheveningen","article_publisher":"https:\/\/www.facebook.com\/groups\/1244776946889736\/","article_published_time":"2026-04-15T14:19:10+00:00","author":"Redactie","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Redactie"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/cityguidescheveningen.nl\/smeren-smeren-en-nog-eens-smeren-ook-in-het-voorjaar-een-keer-is-niet-genoeg\/#article","isPartOf":{"@id":"https:\/\/cityguidescheveningen.nl\/smeren-smeren-en-nog-eens-smeren-ook-in-het-voorjaar-een-keer-is-niet-genoeg\/"},"author":{"name":"Redactie","@id":"https:\/\/cityguidescheveningen.nl\/#\/schema\/person\/567a29a7fde643b2c992df87070390c5"},"headline":"Smeren, smeren en nog eens smeren, \u00f3\u00f3k in het voorjaar: &#8216;E\u00e9n keer is niet genoeg&#8217;","datePublished":"2026-04-15T14:19:10+00:00","mainEntityOfPage":{"@id":"https:\/\/cityguidescheveningen.nl\/smeren-smeren-en-nog-eens-smeren-ook-in-het-voorjaar-een-keer-is-niet-genoeg\/"},"wordCount":52,"commentCount":0,"publisher":{"@id":"https:\/\/cityguidescheveningen.nl\/#organization"},"articleSection":["Nieuws"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/cityguidescheveningen.nl\/smeren-smeren-en-nog-eens-smeren-ook-in-het-voorjaar-een-keer-is-niet-genoeg\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/cityguidescheveningen.nl\/smeren-smeren-en-nog-eens-smeren-ook-in-het-voorjaar-een-keer-is-niet-genoeg\/","url":"https:\/\/cityguidescheveningen.nl\/smeren-smeren-en-nog-eens-smeren-ook-in-het-voorjaar-een-keer-is-niet-genoeg\/","name":"Smeren, smeren en nog eens smeren, \u00f3\u00f3k in het voorjaar: 'E\u00e9n keer is niet genoeg' - City Guide Scheveningen","isPartOf":{"@id":"https:\/\/cityguidescheveningen.nl\/#website"},"datePublished":"2026-04-15T14:19:10+00:00","breadcrumb":{"@id":"https:\/\/cityguidescheveningen.nl\/smeren-smeren-en-nog-eens-smeren-ook-in-het-voorjaar-een-keer-is-niet-genoeg\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/cityguidescheveningen.nl\/smeren-smeren-en-nog-eens-smeren-ook-in-het-voorjaar-een-keer-is-niet-genoeg\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/cityguidescheveningen.nl\/smeren-smeren-en-nog-eens-smeren-ook-in-het-voorjaar-een-keer-is-niet-genoeg\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/cityguidescheveningen.nl\/"},{"@type":"ListItem","position":2,"name":"Smeren, smeren en nog eens smeren, \u00f3\u00f3k in het voorjaar: &#8216;E\u00e9n keer is niet genoeg&#8217;"}]},{"@type":"WebSite","@id":"https:\/\/cityguidescheveningen.nl\/#website","url":"https:\/\/cityguidescheveningen.nl\/","name":"City Guide Scheveningen","description":"Ontdek de leukste nieuwe hotspots, winkels, resetaurants, hotels en beachclubs.","publisher":{"@id":"https:\/\/cityguidescheveningen.nl\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/cityguidescheveningen.nl\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/cityguidescheveningen.nl\/#organization","name":"City Guide Scheveningen","url":"https:\/\/cityguidescheveningen.nl\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/cityguidescheveningen.nl\/#\/schema\/logo\/image\/","url":"https:\/\/cityguidescheveningen.nl\/wp-content\/uploads\/2024\/04\/cropped-cropped-cropped-cropped-Favicon-Scheveningen.png","contentUrl":"https:\/\/cityguidescheveningen.nl\/wp-content\/uploads\/2024\/04\/cropped-cropped-cropped-cropped-Favicon-Scheveningen.png","width":512,"height":512,"caption":"City Guide Scheveningen"},"image":{"@id":"https:\/\/cityguidescheveningen.nl\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/groups\/1244776946889736\/","https:\/\/www.instagram.com\/cityguidescheveningen\/"]},{"@type":"Person","@id":"https:\/\/cityguidescheveningen.nl\/#\/schema\/person\/567a29a7fde643b2c992df87070390c5","name":"Redactie","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/e520eeae82551336cf18908692fb10baaa844e570ae63618f0e536599a048fd4?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/e520eeae82551336cf18908692fb10baaa844e570ae63618f0e536599a048fd4?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/e520eeae82551336cf18908692fb10baaa844e570ae63618f0e536599a048fd4?s=96&d=mm&r=g","caption":"Redactie"},"sameAs":["https:\/\/cityguidescheveningen.nl"],"url":"https:\/\/cityguidescheveningen.nl\/en\/author\/admin_p6oo2r5t\/"}]}},"_links":{"self":[{"href":"https:\/\/cityguidescheveningen.nl\/en\/wp-json\/wp\/v2\/posts\/14546","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cityguidescheveningen.nl\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cityguidescheveningen.nl\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cityguidescheveningen.nl\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cityguidescheveningen.nl\/en\/wp-json\/wp\/v2\/comments?post=14546"}],"version-history":[{"count":0,"href":"https:\/\/cityguidescheveningen.nl\/en\/wp-json\/wp\/v2\/posts\/14546\/revisions"}],"wp:attachment":[{"href":"https:\/\/cityguidescheveningen.nl\/en\/wp-json\/wp\/v2\/media?parent=14546"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cityguidescheveningen.nl\/en\/wp-json\/wp\/v2\/categories?post=14546"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cityguidescheveningen.nl\/en\/wp-json\/wp\/v2\/tags?post=14546"},{"taxonomy":"citadela-post-location","embeddable":true,"href":"https:\/\/cityguidescheveningen.nl\/en\/wp-json\/wp\/v2\/citadela-post-location?post=14546"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}